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Click here to find out about nutritional therapy, which is part of a complete Optimal Health Program offered by Phoenix Healing Massage.

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Click here to open the Guidelines for Healthy Eating page.

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Click here for information on nutrition basic to the practice of Nutritional Therapy.

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Entrance to the Gainesville Holistic Health Fair 2007

The Gainesville Holistic Health Fair was held on Saturday, February 7, 2009 at the United Church of Gainesville.  If you were there, please fill out our survey form - just 10 questions.  Click here!

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Holistic Health Resource Guide from the 2007 Gainesville Holistic Health Fair

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Provocative Quotes for Advocates and Educators

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NatureFinder Website

 

NatureFinder.net

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Nutritional THerapy is part of A COMPLETE program of Optimal Health Counseling

Optimal Health Counseling combines Nutritional Therapy, massage therapy, and energy healing in a hands-on and educational approach.  It is entirely individualized to your unique needs.   

What is Nutritional Therapy?

The philosophy underlying Nutritional Therapy is that the myriad of health problems that plague modern society result from weaknesses in the body’s physiological foundations as a result of poor nutrition. 

Nutritional Therapy training is grounded in the belief that health is based on a foundation approach to nutrition.  A properly prepared, nutrient-dense diet of whole foods provides the ultimate foundation leading to optimal health.  Based upon the research of the early nutritional pioneers, Weston A. Price DDS, and Francis Pottenger Jr. MD, and drawing from the research of many others, the Nutritional Therapy program emphasizes nutrition in health and wellness.

Who Would Benefit From Optimal Health Counseling?

Optimal Health Counseling works for anyone, any age, because it is entirely individualized.  It works in consultation with your body, so even if you are very well-informed about nutrition and health, it can still make a significant difference in your understanding of how your body works and what it needs. 

This profound understanding of  how to take care of yourself will empower you to reach your highest potential in health and well-being.   In fact, you will come away with many tools to use to continue to take care of yourself in order to live a long, productive life.   This is also essential knowledge in raising a healthy family. 

What tools does the Optimal Health Counselor use?

First you will be asked to keep a journal of everything you eat for at least three days, and turn that in before your first appointment.   Also prior to your first appointment, you will be asked to fill out an intake form, a Nutritional Assessment Questionnaire, and a disclaimer that makes it clear that your practitioner is not a medical practitioner, and  is not qualified to diagnose, prescribe, or treat any disease. 

You will be asked to bring samples of foods that you feel you may be sensitive to, and any supplements you are taking, to your first appointment.  At the time of your initial appointment, you will be given an Initial Interview to gather information on your health history. 

Optimal Health Counseling entails direct hands-on therapy, including massage therapy and energy therapy.  Sensitivities to foods, nutrients, and other substances can be addressed through energetic healing methods. 

A Functional Evaluation will be given to assess where nutritional stress exists in your body, and Neuro-Lingual Testing can be used to evaluate which food, nutritional herb, or supplement is best for you. 

What happens at the first appointment?   

Your first three-hour consultation is a packaged deal.  The three hours can be done at once or split up into two or three visits.  You will receive general information on a healthy diet, and some more specific information on issues that you may be having that have a nutritional component. 

You will receive the results of a computerized Symptom Burden Analysis with suggestions for nutritional support for potential deficiencies.  Using the results of the Functional Evaluation, these recommendations will be verified and made specific for you in accordance to your body’s innate wisdom.  

You will be able to order supplements through your Optimal Health Counselor from Biotics, Garden of Life, Apex, Green Pasture, and other highly reliable sources.  Information on local sources for high-quality nutrient-dense foods will be provided.   

What is the Functional Evaluation?

Functional Evaluation Tests use a series of neuro-lymphatic reflex points discovered by Frank Chapman, DO, in connection with Lingual-Neuro Testing in accordance with the discoveries of George Goodheart, DC.  Functional reflex points developed by Robert Ridler, DC and neurovascular reflex points developed by William Bennet, DC, as well as signs discovered by Major DeJarnette, DO, DC and others, are used to evaluate your physical health foundation. 


What might Optimal Health Counseling do for you?

What I can do for you in my role as an Optimal Health Counselor, is to provide you with information from trusted and proven sources on nutrition and well-being. 

In addition, I can use Lingual-Neuro Testing and a Functional Evaluation to determine specific nutritional needs, and provide you with information on various methods of obtaining these necessary nutrients through diet, supplements, and nutritional herbs.  If there are emotional, mental, or other energetic blocks keeping you from enjoying optimal health, I have tools to use to deal with these, also. 

I have faced many health challenges myself, as well as through my family in my role as mother and grandmother.  I would be happy to share with you the knowledge I have gained through overcoming the many health obstacles that have been put before me in my lifetime.  In addition, my background is as a scientist (BA Environmental Biology; MS Botany), so I am able to read and research to find reliable information specifically relevant to you. 

A NUTRITIONAL THERAPIST IS NOT the same as A NUTRITIONIST

A Nutritional Therapist is a paraprofessional certified by the Nutritional Therapy Association to make nutritional recommendations to balance body chemistry and achieve optimal wellness.  Through Nutritional Therapy training, a practitioner is able to assess individual nutritional status and offer dietary counseling to address and correct nutritional deficiencies, balance body chemistry, participate in natural wellness, and work with other healthcare professionals on behalf of their client. 

The state of Florida does not at this time recognize or license Nutritional Therapy.  A Nutritional Therapy Practitioner does not have any authority to prescribe any specific diet or nutritional protocols for any medically diagnosed disorders. 

 

Maria Minno, NTP, LMT MA42167

Center for Balance

1705 NW 6th Street

Gainesville, Florida 32609

Telephone:  (352)375-3028

mminno(at)bellsouth.net

 

Click here for information on nutrition.

E-Mail Maria

*   Nutritional Therapy Brochure  Food Journal Form    

 Expectations  Nutritional Assessment Questionnaire  

*   Healthy Eating Guidelines